How to beat back and waist pain with the help of bay leaves
The most common cause of back and waist pain is osteochondrosis . No matter how severe the disease is, the home remedies we offer in today’s article will give you much better results than pharmacy ointments and gels.
Two popular recipes that will significantly ease your condition and defeat back pain:
Bay leaf oil
To prepare the healing oil of bay leaf, you will need 1 tablespoon of crushed leaves and 200 ml of olive oil. Mix both ingredients in a jug, cover the jar with a lid and let it sit for 15 minutes. At night, before going to bed, massage this remedy well into your back, wrap yourself in a warm blanket and lie down comfortably.
Bay leaf tincture
Put 1 tsp. of crushed bay leaves in a thermos and pour 300 ml of boiling water. Insist the drink for 4 hours, then strain through several layers of cheesecloth or gauze. It should be consumed in small sips throughout the day. Duration of the course – 4 days.
Both remedies will be very helpful in reducing sciatica and relieving lower back pain. I hope this information is useful to you.
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